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Rice rissoles - Eat Well Recipe

Writer James Rogers

As the rice needs to be completely cooled after this dish is made, I would suggest cooking it the night before you want to eat it. The following day you can make your rissoles. Serves 4, ready in 50 mins

Ingredients

1Red capsicum, chopped
1Red onion, chopped
2 clovesGarlic, crushed
1Red chilli, finely chopped
ΒΌ cupArborio rice (Main)
4 cupsVegetable stock
4Sundried tomatoes, chopped
2 TbspTomato puree
2 tspDried oregano
1 to tasteSalt & freshly ground pepper
3 TbspFresh parsley, chopped
150 gCheese, smoked
1Egg, beaten
1 cupBreadcrumbs, dried
2 to fryOil

Directions

  1. Heat the oil and butter together in a large saucepan and cook the onion, capsicum, garlic and chilli for 5 minutes. Stir in the rice and fry for a further 2 minutes.
  2. Pour in the stock and add the tomatoes, tomato puree, oregano and seasoning. Bring to the boil, stirring occasionally, then cover and simmer for 20 minutes.
  3. Stir in the parsley, then turn into a shallow dish, cool and chill until firm. When cold, divide into 12 and shape into balls.
  4. Cut the cheese into 12 pieces and press a nugget into the centre of each of the balls and flatten slightly into a rissole shape.
  5. Put the beaten egg in one bowl and the breadcrumbs into another. Dip the rissoles first into the egg then into the breadcrumbs, coating each one evenly.
  6. Lay the coated rissoles on a plate and chill again for 30 minutes. Pour enough oil into a deep-sided pan to a depth of 1 to 2cm.
  7. Heat oil until hot and fry the rissoles in batches until golden. Drain on kitchen paper and keep warm, uncovered, before serving.