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| 4 cups | Water |
| 2 cups | Quinoa (Main) |
| ¼ cup | Extra virgin olive oil |
| 2 | Onions, finely chopped |
| 2 cloves | Garlic, crushed |
| 4 | Eggs |
| 1 | Lemon, finely grated zest only |
| 1 | Orange, finely grated zest only |
| 1 cup | Dried apricots, finely chopped (Main) |
| ½ cup | Pine nuts, toasted (Main) |
| ½ cup | Parsley leaves, finely chopped |
| 2 Tbsp | Chopped thyme, or 2 tsp dried thyme |
| 2 tsp | Finely chopped rosemary leaves, or half a tsp dried rosemary |
| 1 pinch | Salt and freshly ground black pepper, to taste |