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Poisson cru - Eat Well Recipe

Writer Michael Hansen

On a recent visit to Tahiti, I ate plenty of the raw fish with coconut milk that is served everywhere — skilfully made and elegantly spilling out of a half coconut poolside at the Moorea Pearl, mixed with red cabbage as part of the ahima’a feast at the Tiki Village, and prepared on the beach for a picnic lunch on a motu (an islet) in the lagoon after swimming with sharks and stingrays (an excursion not to be missed).

It was all prepared the same way — rinsing the fish in salty water (traditionally seawater but for hygienic purposes they add salt to drinking water these days) gives it lots of flavour and only a small amount of coconut milk is added for flavour and to stop the fish from "cooking".

The Tahitians use a lot of locally-caught tuna but conscientious fish consumers in New Zealand should use whatever the catch of the day happens to be.

To read more, see Island of dreams, here.

Ingredients

650 gFresh fish, cut into 2cm-ish cubes (Main)
2Lemons, juice of, (or limes)
1Cucumber, peeled and chopped
2Tomatoes, seeded and chopped
2Spring onions, chopped
1 cupCoconut milk (Main)

Directions

  1. Rinse the fish in well-salted water for a few minutes then drain.
  2. Mix the fish with the lemon juice and place in the fridge for 5 minutes.
  3. Mix in the rest of the ingredients, season with salt and pepper, if necessary, and chill for 30 minutes before serving.

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