How to avoid jet lag on your return home from long-haul travel
Emma Terry
By Bob Wallace
5 mins to read
Returning home after a long-haul holiday is bad enough, but sleepless nights due to jetlag make the back-to-reality-blues even worse. Photo / Getty Images
Dear long-haul traveller: Here’s a hard-earned tip that can make your trip more successful. Focus as much on your return to New Zealand as you probably will on your departure and offshore itinerary.
Although experienced
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