6 reps

Assume a press-up position. Next, push your hips up and back (A), flex at the elbows lowering your nose forwards to the ground between your hands before shifting your weight forward, keep moving forward, keeping your chest just off of the deck, before pushing the ground away until your hips are nearly on the floor and your torso upright (B) reverse this movement in one motion and repeat. Try to find a rhythm and keep the movement fluid.